Yoga Fun!!! @Zach Ele. Spring '25

Service Description

Class Description: Teaching mindfulness to youth can create calm, level headed future leaders but who says we can’t have fun while doing it? This supportive introduction to Yoga and Mindfulness is designed for kids in grades K-5th. Participants enjoy access to fun, engaging classes that teach the basics of good health habits, mindful awareness, and positive perceptions. Through this session, participants practice breathing exercises, yoga poses, visualizations, relaxation activities, and we couldn’t call it fun without games! Our educated instructors teach resilience, empowering students through the toughest and most mundane experiences in life. Mats are not provided. Ages: K-5th Number of Participants: 5 Min. Class Day: Mondays Start Time: 2:23pm End Time: 3:30pm Meeting Dates: Spring Session: Feb (3, 10, 24) Mar (10, 24, 31) Apr (7, 14, 21, 28) Non-Meeting Dates: Feb (17) Mar (3, 17) Number of Meetings: Spring Session: 10